Monday, February 11
Spinach Cheese Cups
Full time: 35-40 minutes
Makes 12 cups
You will need:
12 oz frozen spinach
4 oz cream cheese, room temperature
2 oz Velveeta, cut into 12 pieces
3 tbsp whole wheat flour (can substitute all purpose)
1 tsp onion powder
1/2 tsp ground black pepper
Let us begin:
Preheat oven to 350.
Place spinach in a colander.
Run under cold water to defrost for 2-3 minutes.
Press down to drain out all excess water.
Cover with towel and set aside to drain for 5 minutes.
In a medium bowl place cream cheese and smash with spoon.
Blend in onion powder and pepper.
Blend in flour.
Blend in eggs and spinach.
Spray a 12 cup muffin tin heavily with cooking spray.
Divide mixture into the 12 cups, roughly 3 tbsp per cup. Make sure to smooth down.
Place 1 square Velveeta into the center of each cup, push down lightly.
Bake in oven for 20-24 minutes, until the edges start to turn golden.
Remove from oven and let sit, 5-8 minutes to let set.
Remove from pan and serve, enjoy!